Weigh In record (no journal entry) for 18 December 2019
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140.1 kg
Lost so far: 9.9 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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859 kcal
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Fat: 28.11g | Prot: 53.99g | Carbs: 96.46g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Сырники с Кукурузной Мукой. Lunch: Винегрет, Лаваш Армянский, Ленивые Голубцы. Snacks/Other: Яблоко Зеленое, Коровка из Кореновки Творог 2%. more...
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Gaining 1.1 kg a Week
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светлана0726's Weight History
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