Weigh In record (no journal entry) for 20 April 2019
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 14.42g | Prot: 33.57g | Carbs: 131.75g.
Dinner: Regular Tofu (with Calcium Sulfate), Banana, Salak, Melon, Salak, Sweet Potato, Cabbage, Eggplant, Nasi Putih. Snacks/Other: Tahu Kukus. more...
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