Weigh In record (no journal entry) for 18 December 2019
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96 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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788 kcal
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Fat: 19.65g | Prot: 25.04g | Carbs: 131.52g.
Breakfast: Tomates, Fuchs Pan Integral Linaza-Chia, Canela, Manzana Verde, Durazno. Lunch: Mote. Dinner: Arroz Chaufa, Brownie, Fuchs Pan Integral Linaza-Chia. more...
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Losing 3.5 kg a Week
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MarianaRiquelme's Weight History
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