Weigh In record (no journal entry) for 18 December 2019
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119.7 kg
Lost so far: 1.8 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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520 kcal
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Fat: 15.43g | Prot: 28.55g | Carbs: 72.80g.
Breakfast: Cottage Cheese, Falafel, Toasted Whole Wheat Bread. Lunch: Mon Cuisine Vegetarian Stuffed Cabbage. more...
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Losing 2.1 kg a Week
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AquaApple's Weight History
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