Weigh In record (no journal entry) for 18 December 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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2028 kcal
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Fat: 97.31g | Prot: 100.09g | Carbs: 197.83g.
Breakfast: Granola, Gloria Mantequilla sin Sal, Huevo, Pechuga de Pollo a la Plancha, Tangamanga Salchicha Frankfurt, Arroz Blanco, La Costeña Frijoles Bayos Refritos, Kraft Queso Parmesano Rallado, Maille Dijonnaise, Plátano, Liguria Queso Ricotta, Mister Gourmet Crema de Cacahuate y Almendra con Chocolate Blanco y Matcha, Nestlé Kit Kat Dark, AdeS Leche de Soya sin Azúcar, Lindt Chocolate Amargo 95% Cacao, Papaya, Yoplait Yoghurt Griego sin Azúcar , Lechuga, Jitomate, Santa Clara Leche Entera. Dinner: Aguacate, Jitomate, Bimbo Pan Vital Arandanos, Libanius Jocoque Seco Natural , Kiwi, Peras, Queso Camembert, Queso Feta, AdeS Leche de Soya sin Azúcar, Liguria Queso Ricotta. more...
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Gaining 2.8 kg a Week
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katiabecerrakon's Weight History
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