Weigh In record (no journal entry) for 18 December 2019
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61.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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2440 kcal
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Fat: 108.70g | Prot: 69.68g | Carbs: 308.78g.
Breakfast: Muz, Mandalina, Çilek. Lunch: Çilek, Peyman Çiğ Badem, Muz. Dinner: İzmir Kumru, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Nestle Classic Bol Sütlü, Eti Aşk Tadında Tiramisu. more...
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Gaining 0.4 kg a Week
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sinemaby's Weight History
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