Weigh In record (no journal entry) for 18 December 2019
|
90.9 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
1230 kcal
|
Fat: 54.71g | Prot: 43.78g | Carbs: 144.38g.
Breakfast: Schwebel's Plain Bagels, Home Fries, Kroger Eggs (Large). Lunch: Ranch Salad Dressing , Freshlike Mixed Vegetables, Green Giant Riced Veggies Cauliflower Medley. Dinner: Ground Beef (80% Lean / 20% Fat) , Sunbeam Hamburger Bun. Snacks/Other: Nature's Bakery Original Fig Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnneMarie Scott's Weight History
|