CattiB's Journal, 18 Dec 19

Weigh In record (no journal entry) for 18 December 2019

94.2 kg Lost so far: 3.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:

636 kcal

Fat: 23.17g | Prot: 35.60g | Carbs: 67.40g. Lunch: Ostsmörgås, Arla Mellanmjölk 1,5%, Coop Ärtsoppa med Fläsk. more...

297 kcal

Exercise: Bicycling (very fast) - 28/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 0.2 kg a Week

Comments

Heja! Snyggt!

18 Dec 19 by member: Uggly1


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CattiB's Weight History