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CattiB
Journal
18 Dec 19
CattiB's Journal, 18 Dec 19
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Weigh In record (no journal entry) for 18 December 2019
94.2 kg
Lost so far:
3.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2019:
636 kcal
Fat: 23.17g | Prot: 35.60g | Carbs: 67.40g.
Lunch:
Ostsmörgås, Arla Mellanmjölk 1,5%, Coop Ärtsoppa med Fläsk.
more...
297 kcal
Exercise:
Bicycling (very fast) - 28/kph - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 0.2 kg a Week
3 Supporters
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Comments
Heja! Snyggt!
18 Dec 19 by member:
Uggly1
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CattiB's Weight History
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