Weigh In record (no journal entry) for 19 December 2019
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61.7 kg
Lost so far: 5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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2122 kcal
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Fat: 46.69g | Prot: 237.94g | Carbs: 187.70g.
Dinner: 닭가슴살, 펑리수, 마이프로틴 임팩트 웨이 프로틴 초콜릿카라멜, 짜장면. more...
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Losing 2.8 kg a Week
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seunghoya365's Weight History
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