Weigh In record (no journal entry) for 19 December 2019
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68.9 kg
Lost so far: 25.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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563 kcal
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Fat: 22.79g | Prot: 56.78g | Carbs: 31.72g.
Dinner: Яйцо (Целое), Простоквашино Творог 5%, Алейка Мука Пшеничная Хлебопекарная. more...
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Gaining 0.0 kg a Week
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maksimmka_1996's Weight History
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