amandaccp22's Journal, 19 Dec 19

太棒了🌟,希望明天可以突破65這個多年關卡。
65.1 kg Lost so far: 2.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2019:
1082 kcal Fat: 50.83g | Prot: 97.19g | Carbs: 65.50g.   Breakfast: 燙青菜, 豆芽菜, 煎雞蛋, 煮熟的黃秋葵, 豆腐, 咖啡. Lunch: 花草茶, 蜂蜜烤杏仁, 燙青菜, 炒豆芽. Dinner: 煎蛋, 紅燒豆腐, 燙青菜, 紅魚(混種). more...
Losing 2.1 kg a Week

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Comments 
加油💪祝成功 
18 Dec 19 by member: s77497749

     
 

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amandaccp22's Weight History


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