Weigh In record (no journal entry) for 19 December 2019
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78.1 kg
Lost so far: 14.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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213 kcal
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Fat: 15.10g | Prot: 8.53g | Carbs: 14.96g.
Lunch: Rujak Buah. more...
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Losing 1.2 kg a Week
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elysabeth23's Weight History
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