Weigh In record (no journal entry) for 18 December 2019
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71 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1748 kcal
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Fat: 67.43g | Prot: 85.77g | Carbs: 206.18g.
Breakfast: Receta del Abuelo Jamón Pierna, Palta Hass, Marraqueta, Soprole Néctar Naranja sin Azúcar , Café, San Jorge Vienesa, Huevo Frito. Lunch: Fanta Fanta, Durazno. Dinner: Colun Yoghurt Batido Light, Chef Aceite Maravilla, La Crianza Hamburguesa 100% Vacuno, Lucchetti Tortellini Tomate Mozzarella, Loncoleche Yoghurt Protein , Savory La Cremeria Dulce De Frambuesa . more...
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Losing 3.5 kg a Week
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crisespinozaarevalo's Weight History
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