Weigh In record (no journal entry) for 19 December 2019
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72.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1856 kcal
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Fat: 91.26g | Prot: 93.96g | Carbs: 162.04g.
Breakfast: Утро Родины Кофе с Молоком, Яйцо (Целое), Хлебный Дом Батон Нарезной, Русское Море Икра Красная Лососевая. Lunch: Спагетти, Петелинка Котлеты Куриные. Dinner: Сосиска в Тесте, EON Энергетик. more...
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Losing 0.1 kg a Week
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Kosa_ska's Weight History
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