Weigh In record (no journal entry) for 19 December 2019
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62.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1189 kcal
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Fat: 46.92g | Prot: 52.01g | Carbs: 143.36g.
Breakfast: Славянка Французский Зефир "Жаклин", Сахарное Печенье (с Маргарином). Lunch: Овсяное Печенье Домашнее, Колбаса Докторская, Сыр Колбасный, Хлеб Черный, Суп с Клецками. Dinner: Апельсин, Апельсиновый Сок, Салат с Тунцом и Овощами. Snacks/Other: Свиточ Вафли Артек. more...
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1791 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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KaterinaFederyakina's Weight History
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