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Puasa Senin
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66.7 kg
Lost so far: 3.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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210 kcal
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Fat: 9.97g | Prot: 3.95g | Carbs: 26.70g.
Lunch: Kit Kat Green Tea. Dinner: Cap Cay Kuah. more...
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steady weight
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rafidahizzatul's Weight History
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