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19.12.2019
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43.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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913 kcal
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Fat: 36.25g | Prot: 43.70g | Carbs: 101.08g.
Breakfast: Apel (tanpa Kulit). Lunch: Telur Dadar, Telur Rebus, Nasi Goreng tanpa Daging, WRP Diet Tea. Snacks/Other: Otak-Otak, WRP Cookies, Pentol, Siomay. more...
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Losing 0.2 kg a Week
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DIANASTRANINGSIH's Weight History
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