Weigh In record (no journal entry) for 19 December 2019
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96.4 kg
Lost so far: 14.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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144 kcal
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Fat: 3.51g | Prot: 14.49g | Carbs: 14.45g.
Breakfast: Сырники eco niva БАРХАТНЫЕ 🦁. more...
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Gaining 1.4 kg a Week
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alenalayer's Weight History
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