Weigh In record (no journal entry) for 19 December 2019
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91 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1568 kcal
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Fat: 50.92g | Prot: 40.68g | Carbs: 244.54g.
Breakfast: Sockerkaksbakelse med Vispad Grädde och Frukt. Lunch: Tacogratäng, Blandad Sallad, Tacochips. Dinner: ICA Spaghetti, Köttfärssås med Grönsaker (Hemlagad). Snacks/Other: Bonjour Kanelbulle, GB Glace Krossad Choklad, Marabou Twist. more...
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Losing 1.1 kg a Week
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maxochadam's Weight History
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