pengfen's Journal, 19 Dec 19

從泰國大哥家帶回他們的產品原味腰果，實在太好吃，昨天可能吃了400克左右..熱量爆表！今天中午一樣吃不停....看晚餐能不能少吃一點🤦🏽‍♀️😅。去泰國一個多禮拜，天天吃吃喝喝，已經習慣了...要改有點難捏！😔😅

54.9 kg Lost so far: 17.8 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2019:

350 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.5 kg a Week

Comments

腰果一次猛嗑400嗑，真的太夭壽滿足了 😭😭😭

19 Dec 19 by member: 莊仕優

好吃😋尤其要買大顆的帶皮的腰果，超好吃😋😋我都請越南籍同事回去的時候，要回台灣前幫我買現烤好的😋😋

19 Dec 19 by member: 尼歐NEO

腰果帶皮的沒見過

20 Dec 19 by member: josephc0917

真的好吃很涮嘴😂😂😂今天已經不吃了

20 Dec 19 by member: pengfen

剝皮再吃有一種樂趣在😄

20 Dec 19 by member: 尼歐NEO


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pengfen's Weight History