dina.diar's Journal, 19 Dec 19

Weigh In record (no journal entry) for 19 December 2019
67 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2019:
381 kcal Fat: 9.42g | Prot: 12.83g | Carbs: 63.68g.   Breakfast: Вода с Лимоном, Гречка с Мясом. Lunch: Чай, Чай с Лимоном и Сахаром, Вода с Лимоном. Snacks/Other: Сухари. more...
1632 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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dina.diar's Weight History


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