Weigh In record (no journal entry) for 19 December 2019
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61 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1062 kcal
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Fat: 43.62g | Prot: 49.04g | Carbs: 131.10g.
Breakfast: Pisang. Lunch: Tahu Gejrot, Rujak Cingur. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Soto Ayam. Snacks/Other: Salak, Pepaya. more...
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Losing 1.8 kg a Week
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Zea Alya AZzahra's Weight History
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