Weigh In record (no journal entry) for 19 December 2019
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65.7 kg
Lost so far: 6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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183 kcal
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Fat: 7.80g | Prot: 16.00g | Carbs: 11.32g.
Breakfast: Verde Campo Requeijão Lacfree , Frescatto Kani Kama, DIA Tortitas de Arroz Integral, Lowçucar Gelatina Zero Açúcar Abacaxi. more...
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Losing 3.5 kg a Week
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Dieta Fofa's Weight History
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