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NoemiRz91
Journal
19 Dec 19
NoemiRz91's Journal, 19 Dec 19
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Weigh In record (no journal entry) for 19 December 2019
77.8 kg
Lost so far:
14.2 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2019:
546 kcal
Fat: 17.67g | Prot: 18.88g | Carbs: 86.10g.
Lunch:
Hellmann's Mayonesa Clasica, Huevo Duro, Remolachas Cocidas (Frescas), Tomates Rojos, Banana.
more...
2083 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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NoemiRz91's Weight History
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