Weigh In record (no journal entry) for 19 December 2019
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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2499 kcal
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Fat: 100.74g | Prot: 126.22g | Carbs: 284.45g.
Breakfast: Jamón de Pavo, Queso Manchego, Liguria Queso Ricotta, Bimbo Pan Vital Arandanos, Santa Clara Leche Entera, Granola, Yoplait Yoghurt Griego sin Azúcar , Kiwi, Frambuesas, Cerezas, Moras. Lunch: Hershey's Kisses (10), Liguria Queso Ricotta, Fresas, Queso Camembert, Queso de Cabra, Aguacate, Bimbo Pan Vital Arandanos, Huevo, Salmón, Papa Dulce, La Costeña Frijoles Bayos Refritos, Arroz Blanco. Dinner: Higos, Fresas, AdeS Leche de Soya. Snacks/Other: Cono de Chocolate, Helado de Chocolate. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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