Weigh In record (no journal entry) for 19 December 2019
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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2456 kcal
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Fat: 123.80g | Prot: 136.25g | Carbs: 190.54g.
Breakfast: San Jacinto Queso Asadero, Aceite Vegetal, Huevo, Milpa Real Tostadas de Maiz, Manzana Golden, Danone Yoghurt Natural sin Azúcar, Guayaba, Apio, Quinoa, Espinacas, Plátano. Lunch: Great Value Habas Enchiladas, Milpa Real Tostadas de Maiz, Tuny Ensalada de Atún Primavera sin Mayonesa. Dinner: Ponche de Frutas (con Alcohol), Patatas Fritas, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Gullón Galleta Maria Dorada, Dorada. more...
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Losing 4.6 kg a Week
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lidiagrl59's Weight History
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