Weigh In record (no journal entry) for 19 December 2019
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96 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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532 kcal
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Fat: 11.70g | Prot: 18.75g | Carbs: 99.20g.
Lunch: Perdigão Chester, Qualitá Uva sem Semente Crimson, Banana da Terra, Farofa, Batata Bolinha, Liv Up Arroz à Grega . more...
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Losing 1.2 kg a Week
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JaquelineCPsilva's Weight History
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