Weigh In record (no journal entry) for 19 December 2019
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62.5 kg
Lost so far: 2.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1061 kcal
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Fat: 44.96g | Prot: 40.98g | Carbs: 131.64g.
Breakfast: Bolo de frigideira, Qualitá Uva sem Semente Crimson, Kobber Granola Cacau Light, Castanhas de Caju, Iogurte caseiro. Lunch: Perdigão Linguiça Suína, Tomates, Feijão carioca, Arroz Branco (Cozido). Snacks/Other: Bolo de frigideira, Café Expresso, Hershey's Special Dark 60% Café. more...
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Gaining 0.4 kg a Week
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ericamarcellecamargo's Weight History
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