t3760232's Journal, 20 Dec 19

體脂34.1
55.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:
1217 kcal Fat: 93.37g | Prot: 76.48g | Carbs: 21.36g.   Breakfast: 荷包蛋. Lunch: 羊肉, 羊肉湯, 羊排(瘦肉和肥肉一起吃). Snacks/Other: 希臘優格, 有殼花生(不吃殼). more...
Gaining 0.7 kg a Week

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t3760232's Weight History


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