Weigh In record (no journal entry) for 20 December 2019
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66 kg
Lost so far: 27.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1475 kcal
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Fat: 81.17g | Prot: 53.99g | Carbs: 139.05g.
Breakfast: Tempe Orek, Nasi Uduk, Bakwan, Bihun Goreng. more...
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Losing 3.5 kg a Week
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desirahmasn's Weight History
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