130576's Journal, 05 Mar 13

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Weigh In record (no journal entry) for 05 March 2013

83.7 kg Lost so far: 15.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2013:

1201 kcal

Fat: 47.93g | Prot: 54.73g | Carbs: 138.14g. Breakfast: Pommes. Lunch: Pain Blanc, Toast Français Ordinaire, Rôti de Boeuf, Chou-Fleur. Snacks/Other: Toast Français Ordinaire, Snickers. more...

2434 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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130576's Journal, 05 Mar 13

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130576's Weight History