Weigh In record (no journal entry) for 20 December 2019
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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459 kcal
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Fat: 16.41g | Prot: 8.66g | Carbs: 65.78g.
Lunch: Roma Biskuit Sari Gandum, Roma Biskuit Sari Gandum, Roma Biskuit Sari Gandum, Roma Biskuit Sari Gandum, Tempe Orek, NutriSari Jeruk Peras. more...
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Losing 1.0 kg a Week
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imranyanti's Weight History
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