Weigh In record (no journal entry) for 20 December 2019
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45.1 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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524 kcal
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Fat: 9.78g | Prot: 8.31g | Carbs: 108.14g.
Breakfast: Nestle Nestum. Lunch: Mangga. Dinner: Durian, Yakult Yakult. Snacks/Other: Fitbar Chocolate. more...
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Losing 2.8 kg a Week
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Nisrina Huwaida's Weight History
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