Weigh In record (no journal entry) for 19 December 2019
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92.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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685 kcal
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Fat: 40.83g | Prot: 59.48g | Carbs: 18.86g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Оливковое Масло (Первого Отжима), Капуста Белокочанная, Рыба на Пару. Dinner: Кефир 2,5%, Говядина. Snacks/Other: Вода, Зеленый Чай. more...
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Gaining 126.7 kg a Week
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evgesha$$$'s Weight History
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