Weigh In record (no journal entry) for 20 December 2019
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70.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1065 kcal
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Fat: 53.83g | Prot: 56.55g | Carbs: 67.52g.
Breakfast: Кофе с Сахаром, Банан, Клементины, Творог 5%. Lunch: Bombbar Батончик Мюсли Клубника-Миндаль , Кухня на Районе Круассан с Ветчиной и Сыром, Салат Оливье, Чай. more...
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Losing 0.7 kg a Week
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galitsynaoe.photo's Weight History
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