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HawtSauce
Journal
04 Sep 10
HawtSauce's Journal, 04 Sep 10
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Weigh In record (no journal entry) for 04 September 2010
55.2 kg
Lost so far:
6.0 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2010:
834 kcal
Fat: 32.22g | Prot: 86.78g | Carbs: 47.74g.
Breakfast:
English Muffin, SIMPLY EGG WHITE.
Dinner:
sour cream, nachos.
Snacks/Other:
whey maxx, source yogurt.
more...
1520 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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HawtSauce's Weight History
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