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😊😊😊
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86.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1716 kcal
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Fat: 72.89g | Prot: 53.36g | Carbs: 207.85g.
Breakfast: Zucker, Kaffee, Popp Alaska-Seelachs Brotaufstrich, Popp Geflügelsalat, Goldähren Vital und Fit . Lunch: Sol&Mar Teigtaschen mit Garnelenfüllung, Falafel, Tomatensalat. Dinner: Striezel, Tuc Sour Cream & Onion, Butter, Lidl Brezel. Snacks/Other: Ofterdinger Alaska-Seelachs-Brotaufstrich, Mischbrot. more...
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2441 kcal
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Exercise:
Fitness Training (Workout) - 18 minutes, Standing - 2 hours, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Maria89.'s Weight History
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