Weigh In record (no journal entry) for 20 December 2019
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196.9 kg
Lost so far: 27.7 kg.
Still to go: 133.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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773 kcal
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Fat: 38.99g | Prot: 34.19g | Carbs: 78.69g.
Breakfast: DairyBelle Gouda Cheese, Bakers Provita. Lunch: Mrs. H. S. Balls Original Chutney, Kerrie mins 6. more...
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Gaining 0.1 kg a Week
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lisa1905s's Weight History
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