Weigh In record (no journal entry) for 20 December 2019
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61.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1157 kcal
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Fat: 36.23g | Prot: 78.12g | Carbs: 134.70g.
Breakfast: Овсяная Каша на Воде. Lunch: Кофе, Фарш индейки брокколи помидоры лук кокос.масло. Dinner: Бабушкино Лукошко Пюре из Абрикосов, Вкуснотеево Творог Обезжиренный 0,5%. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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inkognita4ka's Weight History
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