Simavision's Journal, 05 Mar 13

Yes!
110.4 kg Lost so far: 10.4 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2013:
1776 kcal Fat: 83.18g | Prot: 77.55g | Carbs: 196.98g.   Breakfast: Whipped Butter, Garden Blend Chewables, Orchard Blend Chewables, Vineyard Chewables, Whole Grain Bread, Water, Orange, Honeydew, Cantaloupe, Eggs. Lunch: Water, Three Cheese Lasagna. Dinner: Water, Lasagna. Snacks/Other: Jolly Rancher, Bliss. more...
3943 kcal Exercise: Driving - 1 hour, Sitting - 6 hours, Desk Work - 7 hours, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Housework - 1 hour. more...
Losing 0.2 kg a Week

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Simavision's Weight History


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