Weigh In record (no journal entry) for 20 December 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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2646 kcal
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Fat: 69.72g | Prot: 146.86g | Carbs: 359.75g.
Breakfast: Lidl Fruits Rouges Surgelés, Jardin Bio Pur Beurre de Cacahuète, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Alesto Cerneaux de Noix de Californie, Golden Sun Riz Basmati, Freshona Poêlée Mexicaine, Lidl Steak . Dinner: Primadonna Huile D'olive Vierge Extra D'espagne, Casino Couscous, Lidl Thon Albacore, Tomates, Belbake Cacao en Poudre, Grillon d'Or Coen Flakes Nature , Grillon d'Or Riz Soufflé , Envia Fromage Blanc 3,1%, Envia Fromage Blanc 0%. Snacks/Other: Naturalia Noisettes Décortiquées Bio, Pomme, Pomme. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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