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卡卡卡卡卡卡卡
加油
1709、123
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60.2 kg
Lost so far: 12.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1709 kcal
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Fat: 72.61g | Prot: 134.87g | Carbs: 135.86g.
Breakfast: 蘋果. Lunch: 小番茄（葡萄形狀）, 海帶（加醬油）, 義美 古早傳統豆乾(五香滷汁), 番茄, 愛之味 韓式泡菜, 中華 板豆腐, 雞蛋, 高麗菜. Dinner: 鯧魚. Snacks/Other: 花生糖. more...
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steady weight
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hardwork666's Weight History
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