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昨天罪惡
臉腫還是要上Trx
1229、186
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60 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1229 kcal
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Fat: 42.10g | Prot: 23.58g | Carbs: 186.07g.
Breakfast: 7-11 熱美式(大), 全家 法式檸檬塔. Lunch: Hershey's 純可可粉, 7-11 歐姆蛋牛肉咖喱飯. Dinner: iseLect 檸檬水. more...
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Gaining 1.4 kg a Week
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hardwork666's Weight History
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