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睡衣59.6 耶耶耶耶 加油
今天trx
1400、74
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60 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1399 kcal
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Fat: 54.16g | Prot: 149.94g | Carbs: 80.64g.
Breakfast: 橘子. Lunch: 水煮蛋, Costco 日本富貴食研純手工黃金芝麻醬, 小黃瓜, 胡荽葉, 蔥, 中華 中華超嫩豆腐, 光泉 特濃5.1無加糖濃豆漿. Dinner: 蘋果, 雞胸肉. more...
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Losing 2.8 kg a Week
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hardwork666's Weight History
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