hardwork666's Journal, 10 Dec 19

六日約會吃了大餐 不忍直視

1193、114
60.4 kg Lost so far: 12.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2019:
1192 kcal Fat: 41.26g | Prot: 84.47g | Carbs: 130.05g.   Lunch: 香蕉, 小黃瓜, 義美 鮮嫩豆腐, 蔥, 皮蛋. Dinner: 義美 烘黑豆, 水煮蛋, 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 奶油車輪餅, 橘子. more...
Gaining 0.5 kg a Week

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hardwork666's Weight History


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