hardwork666's Journal, 06 Dec 19

穿睡衣量60.8
加油加油

1302、90
61.4 kg Lost so far: 11.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:
1302 kcal Fat: 62.50g | Prot: 64.01g | Carbs: 142.14g.   Breakfast: 聖女果. Lunch: 頂好 黃金泡菜, 小黃瓜, 炒高麗菜, 奧利塔 玄米油, 干絲, 荷蘭豆. Dinner: 光泉 特濃5.1無加糖濃豆漿, 小黃瓜. Snacks/Other: 紅豆餅. more...
Losing 1.4 kg a Week

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hardwork666's Weight History


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