扣牛仔褲
昨天吃了晚餐很多 加油 就星期六了
Mc1
737、33
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62.4 kg
Lost so far: 10.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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737 kcal
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Fat: 16.57g | Prot: 106.24g | Carbs: 38.01g.
Breakfast: 星巴克 (Starbucks) 美式咖啡(大杯). Lunch: 富士蘋果, 湖池屋 咔辣姆久平切洋芋片-勁辣唐辛子口味, 虱目魚. Dinner: 無糖豆漿, 雞胸肉. more...
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Gaining 4.2 kg a Week
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hardwork666's Weight History
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