hardwork666's Journal, 02 Dec 19

穿牛仔褲後 未穿61.2
冬天衣服太厚了到底該不該裸量
這星期加油 離開6

1261、166
61.8 kg Lost so far: 11.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:
1261 kcal Fat: 36.90g | Prot: 63.42g | Carbs: 179.18g.   Breakfast: 星巴克 (Starbucks) 綠色蔬菜綜合果汁. Lunch: 海帶(加醬油), 豆干, 7-11 冰烤地瓜. Snacks/Other: 無糖豆漿, 模範生 點心餅-小雞汁. more...
Gaining 1.4 kg a Week

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hardwork666's Weight History


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