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沒穿61.0 奇怪 不過還是整套
是因為小火鍋嗎 嗚嗚嗚嗚 昨天trx這次練手沒爆汗
1471、179
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61.6 kg
Lost so far: 11.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1471 kcal
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Fat: 46.30g | Prot: 61.40g | Carbs: 181.10g.
Breakfast: 7-11 大冰美, 7-11 茶葉蛋, 7-11 冰烤地瓜. Lunch: 7-11 茶葉蛋. Dinner: 7-11 番茄蛋包飯, 星巴克 (Starbucks) 紅酒燉牛肉. more...
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steady weight
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hardwork666's Weight History
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