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穿上衣服 胖囉 加油
Trx
1403、53
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1403 kcal
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Fat: 59.73g | Prot: 146.24g | Carbs: 59.91g.
Breakfast: 7-11 熱美式(大). Lunch: 蘋果, Costco 凱撒雞肉沙拉. Dinner: 雞胸肉. Snacks/Other: Costco 鮮奶. more...
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Gaining 1.4 kg a Week
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hardwork666's Weight History
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